Owned and operated by a licensed physical therapist and certified pilates instructor with over fourteen years experience, is a private health and fitness studio located in the Uptown area of Minneapolis that overcomes the inadequacies found in many of today`s traditional fitness centers. 

Whether you`re a hardcore athlete trying to achieve the next level; repairing your body from an injury; looking to tone, strengthen and improve your look; or just trying to erase those everyday aches and pains, personalized private training sessions under the guidance of a physical therapist will provide you with one of the most sustainable methods to achieving your goals. 

Our services include:

Physical Therapy
Pilates
CoreAlign
Aerialates
Power Plate
TRX

We also offer Physical Therapy Continuing Education for licensed physical therapists (good toward 10 CE credits)