Experience an individual and viable approach to reach your fitness and wellness goals.
Owned and operated by a licensed physical therapist and certified pilates instructor with over 20 years of experience, Studio U is a private health and fitness studio in Saint Louis Park that overcomes the inadequacies found in many of today’s traditional fitness centers. Whether you’re a hardcore athlete trying to achieve the next level; repairing your body from an injury; looking to tone, strengthen and improve your look; or just trying to erase those everyday aches and pains, personalized private training sessions under the guidance of a physical therapist will provide you with one of the most sustainable methods to achieving your goals!
Though we are excited to start seeing some of our clients in person, it is also crucial to us that the health of clients and staff remain our top priority. Please read our new policies and procedures before booking your in-person session:
Studio U Blog
Studio U founder Kristin Procopio sat down with Trailhead Health recently to talk all things physical therapy and pilates. Watch the series of videos to hear more about why Kristin founded Studio U,... Read More
When you’re working hard to achieve your fitness goals, it’s inevitable that you’ll be hit with muscle soreness from time to time. Have you ever wondered why you’re more sore after trying a... Read More