Experience an individual and viable approach to reach your fitness and wellness goals.

Owned and operated by a licensed physical therapist and certified pilates instructor with over 20 years of experience, is a private health and fitness studio in Saint Louis Park that overcomes the inadequacies found in many of today`s traditional fitness centers. Whether you’re a hardcore athlete trying to achieve the next level; repairing your body from an injury; looking to tone, strengthen and improve your look; or just trying to erase those everyday aches and pains, personalized private training sessions under the guidance of a physical therapist will provide you with one of the most sustainable methods to achieving your goals!

Studio U has moved to Saint Louis Park!

Please join us in our brand new space next to the Shops at West End in Saint Louis Park.

New Location Information

Studio U Blog

A New Pilates Method Comes to the US
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APPI Rehabilitation Pilates is now here in the USA and Studio U are proud to be the exclusive provider of its certification program. Already established as one of the most popular training programs... Read More

Stay Motivated – See Results
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Okay, we all know the feeling – we’ve all been there. The New Year is in full swing and those well planned out resolutions have, well, taken a bit of a back seat.... Read More