Experience an individual and viable approach to reach your fitness and wellness goals.
Owned and operated by a licensed physical therapist and certified pilates instructor with over 20 years of experience, Studio U is a private health and fitness studio in Saint Louis Park that overcomes the inadequacies found in many of today’s traditional fitness centers. Whether you’re a hardcore athlete trying to achieve the next level; repairing your body from an injury; looking to tone, strengthen and improve your look; or just trying to erase those everyday aches and pains, personalized private training sessions under the guidance of a physical therapist will provide you with one of the most sustainable methods to achieving your goals!
Studio U has moved to Saint Louis Park!
Please join us in our brand new space next to the Shops at West End in Saint Louis Park.
Studio U Blog
You’ve likely seen a headline like this recently: “Sitting is the new smoking”. Study after study is showing that our sedentary lifestyles are causing all kinds of health problems (diabetes, cancer, heart disease... Read More