Experience an individual and viable approach to reach your fitness and wellness goals.

Owned and operated by a licensed physical therapist and certified pilates instructor with over fourteen years experience, is a private health and fitness studio located in the Uptown area of Minneapolis that overcomes the inadequacies found in many of today`s traditional fitness centers.Whether you`re a hardcore athlete trying to achieve the next level; repairing your body from an injury; looking to tone, strengthen and improve your look; or just trying to erase those everyday aches and pains, personalized private training sessions under the guidance of a physical therapist will provide you with one of the most sustainable methods to achieving your goals!

APPI Rehabilitation Certification is now available through StudioU. We are the first studio offering the APPI Equipment Certification in the US.

Studio U Blog

A New Pilates Method Comes to the US
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APPI Rehabilitation Pilates is now here in the USA and Studio U are proud to be the exclusive provider of its certification program. Already established as one of the most popular training programs... Read More

Stay Motivated – See Results
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Okay, we all know the feeling – we’ve all been there. The New Year is in full swing and those well planned out resolutions have, well, taken a bit of a back seat.... Read More