Resolutions to get healthy are a dime a dozen. But if you bet money on how many of those plans were followed through, you might end up with a loss. However, that’s not to say that stating an intention to get fit is a bad idea – you just need to equip y…
Power Plate is a buzzword that’s popping up again and again in the fitness world lately, but not everyone is familiar with just what it is. Beyond simply knowing what Power Plate is, it’s important to know how the technology can help you.
The Power Pl…