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    • Core Classes
    • Class Schedule
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  • Studio U Blog
  • Media
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workouts

The New Year’s Here – How’s Your Resolution Doing?
2 Jan 2013

The New Year’s Here – How’s Your Resolution Doing?

by Studio U | posted in: Physical Therapy | 0

Resolutions to get healthy are a dime a dozen. But if you bet money on how many of those plans were followed through, you might end up with a loss. However, that’s not to say that stating an intention to get fit is a bad idea – you just need to equip y…

motivation, resolutions, workouts
What is Power Plate and Who Can it Help?
8 Dec 2012

What is Power Plate and Who Can it Help?

by Studio U | posted in: Exercise Advice, Pilates | 0

Power Plate is a buzzword that’s popping up again and again in the fitness world lately, but not everyone is familiar with just what it is. Beyond simply knowing what Power Plate is, it’s important to know how the technology can help you.

The Power Pl…

fitness, intensity, PowerPlate, workouts

Studio U
Customized pilates and fitness led by Physical Therapists
1550 Utica Ave S, Suite LL01
Saint Louis Park, MN 55416
Phone: 612-396-9780
Fax: 952-446-7094
Email: info@studiouonline.com

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