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Sports

Exercise to Help You Skate Like a Superstar
4 Feb 2014

Exercise to Help You Skate Like a Superstar

by Studio U | posted in: Pilates, Sports | 0

The lakes are frozen, the rinks are groomed and now that professional hockey is back, it’s tough for any Minnesotan to ignore the allure of the ice. But since we only get to enjoy skating a few months out of … Read More

Sports and Physical Therapy: The Best Way to Up Your Game
9 Jan 2013

Sports and Physical Therapy: The Best Way to Up Your Game

by Studio U | posted in: Physical Therapy, Sports | 0

We all know how important physical activity is for building and maintaining a healthy body – and mind. For many people, participating in a sport is the optimal way to stay active, because it combines an enjoyable activity and physical exertion. In othe…

sports physical therapy
How Pilates Can Get You in Shape for Minneapolis’ Best Summer Activities
20 Jun 2012

How Pilates Can Get You in Shape for Minneapolis’ Best Summer Activities

by Studio U | posted in: Pilates, Sports | 0

If there’s one thing that people from Minneapolis know how to do, it’s make the most of the all-too-brief months of summer. Knowing what comes on the other side of fall makes everyone eager to get out, be active and … Read More

Minneapolis pilates, pilates, pilates exercise
Get in Gear for the Biking Season
2 May 2012

Get in Gear for the Biking Season

by Studio U | posted in: Exercise Advice, Physical Therapy, Sports | 0

The Twin Cities metro has earned a national reputation as one of the best places to enjoy bicycling. As the cities have developed biking infrastructure and moved to support bicyclists with new lane designations and even bicycle boulevards, the sport … Read More

biking exercises, biking tips, personal trainer, physical therapist
Hitting the Links: Are You Golf-Ready?
26 Apr 2012

Hitting the Links: Are You Golf-Ready?

by Studio U | posted in: Exercise Advice, Sports | 0

If you’ve ever had a golf injury, you know that you might get teased for it – plenty of people who don’t play see it as a leisurely game in which it’s impossible to get hurt. But for those who … Read More

golfing, golfing tips, personal trainer, sports training

Studio U
Physical Therapy, Pilates, and Personal Training
1550 Utica Ave S, Suite LL01
Saint Louis Park, MN 55416
Phone: 612-396-9780
Fax: 952-446-7094
Email: info@studiouonline.com

Studio U bills as an out-of-network insurance provider, unfortunately we can not accept Medicare.

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